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We ALL have a role to play in creating a Healthy Workplace

Today more than ever, having healthy and motivated employees is fundamental to the success of our...

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Time for banks to step up and serve those suffering from mental health conditions?

It was interesting to read research today from the Money and Mental Health Policy Institute (MMHPI), which proposes...

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Employers are urged to put mental health high on their agenda in 2017

This advice comes from leading law firm Brachers and its associated HR consultancy, Kent HR, which specialise in...

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Look after yourself, get a proper night’s sleep

A recent health study revealed that Brits are among the worst sleepers in the world; which is a...

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The value of staff retention

It’s no secret that by keeping your employees happy, you have more chance of keeping hold of them. A...

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A Ghanaian Welcome Song had 2015 wellbeing delegates on their feet

After being met with a generous smile from Professor Stephen Clift from Canterbury Christ Church University (CCCU) earlier...

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Tanni Grey-Thompson – ‘Sport is dead’

‘Sport is dead’, was not a comment we expected to hear from Britain’s greatest Paralympic athlete Baroness Tanni...

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Top Tips for Beginner Runners

A famous runner named Bart Yasso once said: “I often hear someone say ‘I’m not a real runner.’...

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Toning up without forking out for the gym

I’ve only ever signed up for a gym membership at university, and that was only for two reasons....

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Why is poor mental health not a good enough excuse for sick leave?

According to the Mental Health Foundation, a staggering 91 million working days every year are lost to mental...